We are excited to announce that our Active Zone will be sponsored by David Lloyd Leisure Club and North Lanarkshire Leisure, offering a variety of free 15 minute fitness classes throughout the day, which you can book in advance online, or simply turn up on the day and have a go.
There will be a number of different activities to choose from including exercises for cardio, strength and conditioning, high impact, low impact, and activities for the mind and body. There will be a running schedule of different instructors and classes they will be offering throughout the day, so you can choose an exercise schedule that works for you. Lets make 2017 your most active year yet!
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